Beyond The Storm
Stress, Coping and Achievement
Raises awareness about stress. It highlights how stress can affect one’s achievements and how individuals can manage it. The book provides valuable facts and theories on stress, as well as ideal counselling therapies.
The author demonstrates that one’s life can be improved and extended by making use of stress techniques, underlining the importance of sensitising communities about stress because of how it affects performance.
The book provides policymakers and administrators with the most efficient stress-management strategies. The information provided can also be utilised for self-help as well as general counselling programmes to address the impact of stress.
About the Author
Tumusiime K. Grace is a lecturer at Uganda Christian University (UCU), a Christian counsellor at All Saints Cathedral, Nakasero as well as a member of the Uganda Counsellors’ Association (UCA).
She has a Master’s Degree in Counselling Psychology and a Bachelor of Divinity from UCU as well as a Higher Diploma in Institutional Catering (1992) from Makerere University Business School, Nakawa. She has also undertaken a course in Christian Counselling at Bible Glad Tidings.
Books
Beyond The Storm
Stress, Coping and Achievement
UGX 50,000
Fountain Publishers, Uganda
Buy Now!- 1 Stress
- 2 Signs, symptoms, causes and effects of stress
- 3 Various stress management techniques
- 4 Self-help
- 5 Self-care: Conclusion and recommendations
- 6 Bibliography
- 7 Index
Contents:
Let's get in touch
Contact me with the following details. and fillup the form with the details.